Mindful Hearts: A Candlelit Restorative Yoga Morning

Find Your Inner Calm for a Cause that Counts! Join us for "Mindful Hearts: A Candlelit Restorative Yoga Morning," designed specifically for women who are always on the move and seldom pause to look inward. Unplug from the stresses of daily life and immerse yourself in a serene yoga session that aims to not only calm your nervous system but also promote heart health. This event is in proud support of the American Heart Association, a cause close to our hearts, aiming to elevate awareness and resources for better cardiac care. All proceeds will go directly to the American Heart Association. After you sign up, make sure to click the link in your confirmation email to secure your spot. A minimum of a $25 donation is required to participate!

After the event, all participants will receive 20% off their entire purchase at Athleta and will be entered into a raffle for a $50 Athleta shop card!

Please bring your own mat if you have one. Athleta has a limited supply to provide to participants as a backup. Wear workout clothes, bring a water bottle, and an open heart!