I Come to YOUR Kitchen
(Because That's Where
the Magic Happens)
Here's how it works:
The in-person consultation
01
I come to your kitchen. No judgment, just observation. We'll talk through your routines, what you actually eat, and where things tend to go sideways.
02
YOUR custom nutrition plan
behind the scenes
1 Hour
I go back and create your actual nutrition plan. Calculating your macros, figuring out portions, building something flexible and personal around foods you actually like AND around your real life. This is 100% customized for YOU. This is the part most nutritionists skip.
The Hands-On Working Session
03
This is where we prep food together using my component method. You'll learn smart systems that give you options all week without eating identical meals every day.
Virtual Support As You Implement
04
4 hOURS
3 CHECK-INS
We'll troubleshoot, celebrate wins, and keep you moving forward. The goal is YOUR independence, not mine.
KIND WORDS FROM
Happy clients
I loved seeing preparation from beginning to end- counter to fridge. Being able to translate how you’d physically make this change in your life so key. I actually look forward to eating!! 🥰
KELLY
Thanks for all your contagious support Nicole, you're an amazing coach by being so uplifting and not wagging your figure at folks about the things they already know are “off”…but rather encouraging them with some basic facts and suggesting ways to work toward being more healthy!
TERI
She was able to show me easy ways to make meal prepping easier and quick without the guilt of having to make everything from scratch. She is full of science-backed knowledge and thrives on seeing people succeed in taking care of their families.
MISTY
Every time I opened my fridge, I would get a rush of anxiety. The lack of order in my fridge made me feel overwhelmed and chaotic. Everything changed last Friday when I came home to the most organized, orderly, and beautiful refrigerator! Things made sense again.
MAHSA
