Curious if my effortless eats system really is the best way to more nutrution into your weekly meals with less effort?  
 
Try my new quick start guide where you'll find:
- 7 mix & match breakfast, lunch, dinner, & snack recipes
- 1  bonus ultimate go-to brunch recipe
- Printable grocery shopping lists 
- Recipe modifications to save time, money & ingredient count without skimping on flavor or nutrition
- Tips to avoid the top 5 meal prep mistakes clients make
- Templates to customize your own grocery shopping lists, meal prep plans, and more!
 
 
This guide is a PDF download only. 
It is intended as 1 license per household.